Product Description
Black Mustard Seeds are rich in phytonutrient compounds that may help protect against gastrointestinal cancers. Widely used as a key ingredient in many Indian dishes, these seeds are cherished for their bold flavor and numerous health benefits. Known for their excellent anti-inflammatory properties, they also aid in reducing the severity of asthma. A great source of omega-3 fatty acids and manganese, they also provide phosphorus, vitamin B1, and copper. In addition, Black Mustard Seeds are packed with protein, support healthy digestion, and offer benefits for skin health, making them a valuable addition to any kitchen.
FAQs of Black Mustard Seeds:
Q1. What are Black Mustard Seeds used for?
A: Black Mustard Seeds are widely used in cooking for tempering, adding flavor to curries, pickles, and spice blends. They are also valued for their medicinal properties in traditional remedies.
Q2. Are Black Mustard Seeds good for health?
A: Yes, they are rich in antioxidants, selenium, and essential nutrients that may aid digestion, boost immunity, and support overall health.
Q3. How should I store Black Mustard Seeds?
A: Store them in an airtight container in a cool, dry place away from direct sunlight to preserve freshness and flavor.
Q4. Can Black Mustard Seeds be used for oil extraction?
A: Yes, Black Mustard Seeds are commonly used to produce mustard oil, which is popular for cooking and massage purposes in many cultures.
Q5. What is the difference between black, yellow, and brown mustard seeds?
A: Black mustard seeds are smaller, stronger, and more pungent compared to yellow (milder flavor) and brown (medium pungency) mustard seeds.